Tatvm Yoga and Wellness
Rashmi
Rashmi is an acclaimed, international yoga instructor and evaluator (Level 3), certified by the Ministry of Ayush, Government of India. She has trained hundreds of students in Yoga and meditation. She is a counselor, corporate trainer and an author of 2 best-selling, self-help books. She is also an MBA in human resource management and holds a master’s degree in labour law and labour welfare.
We at Tatvm focus on movement of body, stillness of the mind and balance in life
TATVM YOGA
Founded by Rashmi Akolkar in 2016. Tatvm Yoga offers offline and online sessions for physical, mental, and spiritual growth. We believe in helping our students explore new realms within the body, mind, and spirit with effective yogasana, pranayama, bandhas, mudras, kriyas, meditation, and relaxation tools.
There are more than 600 muscles, 250 joints, and 206 bones in the human body; through our classes, we aim to....read more
